Childbirth & Early Parenting Education

Baby

Ph: (02) 9462 9588
Fax: (02) 9462 9079
E: nslhd-parented@health.nsw.gov.au

Level 5, RNS Community Health Centre
2C Herbert St, St. Leonards NSW 2065

Office Hours:
Business hours, Monday-Friday

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Who Are We?

Childbirth & Early Parenting Education is an pre-natal education unit within the Lower North Shore Health Promotion Unit.

We conduct preparation for birth, parenting and exercise programs, as well as facility tours for expectant parents - primarily for those attending RNSH for the birth of their baby.

Fees

We are a non-profit making organisation with most of our income being generated from course fees. These fees help to cover costs only and concessions are available (see booking conditions). All fees include GST.

Leaders

Our leaders are qualified midwives, physiotherapists or exercise leaders who are highly skilled adult educators. They undergo extensive training and assessment with the health service.

Where (Locations)

Our classes are held in several locations on the RNSH campus and at the Hydrotherapy Pool, Graythwaite Rehabilitation Centre, Ryde Hospital.

Courses

A range of Preparation for Birth, parenting and exercise programs, including facility tours, are offered. It is essential to book before attending.

Medical Clearance
If you would like to attend our pre or post natal exercise courses, you will need to submit a completed Childbirth and Early Parenting Courses Medical Clearance Form with your application:

Prenatal Aqua Exercise and Yoga Medical Clearance Form
Postnatal Aqua Exercise, Yoga and Pilates Medical Clearance Form

(Please do not submit a Healthy Lifestyle Courses Medical Clearance Form)

 

More Information 

For further information and a current brochure, please call (02) 9462 9588.

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A free, confidential information and telephone coaching program to help with healthy weight, healthy eating and staying active during pregnancy. 

Visit: gethealthynsw.com.au     Call: 1300 806 258

Brochure:
Get Healthy in Pregnancy Brochure

Fact Sheets
Weight Gain During Pregnancy
Physical Activity During Pregnancy
Healthy Eating During Pregnancy

 

 Medical Clearance Forms