Munch & Move is a NSW Health initiative that supports the healthy development of children birth to 5 years by promoting physical activity, health eating and reduced small screen time. ​

About Munch & Move:

Munch & Move offers early childhood services a great opportunity to encourage children’s healthy eating and physical activity using a range of fun, play-based learning experiences.

The Munch & Move program offers participating services:

  • Free, webinar training conducted by an experienced trainer from the Early Childhood Training and Resource Centre (ECTARC).
  • Resources to support active play and healthy eating - resource manuals, music CD, movement DVD, lanyards, parent fact sheets and more!
  • Support to develop and implement policies and practices that promote physical activity and healthy eating for children within the service.
  • Parent-focused support materials that provide simple, practical tips and ideas to engage children in active play and healthy eating.
  • Contact, advice and support from Northern Sydney Health Promotion.

Munch & Move supports the NSW Government’s priority of preventing childhood overweight and obesity.

Contact your local Health Promotion Officer for more information or support.

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