Munch & Move is a NSW Health initiative that supports the healthy development of children birth to 5 years by promoting physical activity, healthy eating and reduced small screen time. ​


Munch & Move offers free practical workshops to all educators working in the Early Childhood Education and Care (ECEC) sector across Northern Sydney. The workshops are designed to up-skill educators in physical activity and healthy eating.  

Stay tuned! - New workshops for 2018 will be coming soon

In the meantime, check out all the fun and games that happens at our Mini Moves - Fundamental Movement Skills Workshops:


The Mini Moves Workshop is designed to familiarise educators with the Mini Moves resources and increase educators' skills and confidence to teach children FMS.

Educators will learn how to demonstrate FMS and 'detect and correct' FMS.

Northern Sydney Munch & Move Services received the Mini Moves resource in 2015.

Check out the fun and games of a Mini Moves Workshop below.

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Starts promptly at 4.30pm, ends 7.00pm


  • ​Wednesday, 27th September, 2017 at Turramurra
  • Thursday, 5th October, 2017 at Cherrybrook
  • Thursday, 19th October, 2017 at Dee Why
  • Wednesday, 15th November, 2017 at North Ryde


More Information:

Mini Moves - FMS Workshop Flyer

Bookings: (Max of 2 educators per service)
Mini Moves - FMS Workshop - Bookings


Check out the fun and games of our Mini Moves Workshops:  

Cooks Workshop 

Learn how to apply the Caring for Children Menu Checklist to your menu and network with other Cooks & Chefs.


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The Benefits:

  • Free for all Early Childhood Service Cooks & Chefs in Northern Sydney
  • Up-skills Cooks & Chefs on Caring for Children Menu checklist (2015)
  • Cooking demonstration and group activities preparing healthy snacks
  • Learn about the Australian Dietary Guidelines
  • Directly related to Quality Area 2 of the National Quality Standards
  • Receive assistance to examine your services menu
  • Networking with other Cooks & Chefs


Starts promptly at 4.00pm, ends 6.30pm


  • ​There are no Cooks Workshops currently scheduled


More Information:

Cooks Workshop - Flyer

Bookings: (Max of 2 educators per service)
Cooks Workshop - Bookings​