Munch & Move is a NSW Health initiative that supports the healthy development of children birth to 5 years by promoting physical activity, healthy eating and reduced small screen time.
National Quality Framework & Munch and Move
It’s time to join Munch & Move!
Munch & Move is a free initiative that fits within the National Quality Framework. Implementing Munch & Move can help contribute to your service meeting these standards and outcomes.
Download a copy of Healthy Kids
"How Munch and Move relates to the National Quality Framework" brochure for more information:
National Physical Activity Guidelines
The Australian Government has established national physical activity and sedentary behaviour recommendations for children 0-5 years.
For more information on the guidelines visit:
or download copy of the brochure:
Australian Dietary Guidelines
The Australian Dietary Guidelines provide up-to-date advice about the amount and kinds of foods that we need to eat for health and wellbeing. A range of resources is available to help guide and promote healthy eating: