Sign In
Standards & Guidelines

Munch & Move is a NSW Health initiative that supports the healthy development of children birth to 5 years by promoting physical activity, healthy eating and reduced small screen time. ​

National Quality Framework & Munch and Move

It’s time to join Munch & Move!

Munch & Move is a free initiative that fits within the National Quality Framework. Implementing Munch & Move can help contribute to your service meeting these standards and outcomes.

Download a copy of Healthy Kids "How Munch and Move relates to the National Quality Framework" brochure for more information:


National Physical Activity Guidelines

The Australian Government has established national physical activity and sedentary behaviour recommendations for children 0-5 years.

For more information on the guidelines visit:

or download copy of the brochure:

Australian Dietary Guidelines

The Australian Dietary Guidelines provide up-to-date advice about the amount and kinds of foods that we need to eat for health and wellbeing. A range of resources is available to help guide and promote healthy eating:

Visit the: