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Mental health support
Mental health telephone support lines.
Provides 24-hour crisis counselling, support groups and suicide prevention services.

Phone: 13 11 14 24 hours/7 days a week.

External Linkhttps://www.lifeline.org.au/

 

Suicide Call Back Service

A nationwide services providing telephone and online counselling to people affected by suicide.

Phone 1300 659 467 24 hours/7 days a week

External Link https://www.suicidecallbackservice.org.au/​

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Beyond Blue Support Service

Provides mental health support via telephone, online chat, email and community chat forums.​

Phone 1300 22 4636 24 hours/7 days a week

External Link https://www.beyondblue.org.au/get-support/get-immediate-support​

 

Headspace

Free online and telephone support and counselling to young people 12 – 25 years old and their families and friends.​
Phone 1800 650 890, 9am – 1am AEST/ 7 days a week.
 

NSW Health Mental Health Line

Phone 1800 011 511, 24 hours/ 7 days a week.

The Mental Health Line offers professional help and advice as well as referrals to local mental health services.

 

Blue Knot Foundation Helpline

The National Centre of Excellence for Complex Trauma. It provides support, education and resources for the families and communities of adult survivors of childhood trauma and abuse.  

Phone 1300 657 380 9am – 5pm AEST/ 7 days a week

External Link https://blueknot.org.au/

 

FriendLine

Support for anyone who is feeling lonely, needs to reconnect or just wants a chat. All conversations with FriendLine are anonymous.

Phone 1800 424 287 10am-8pm AEST/ 7 days a week

External Link www.friendline.org.au

 

QL​ife

Provides nationwide telephone and web-based services for lesbian peer support and referral for people wanting to talk about a range of issues including sexuality, identity, gender, bodies, feelings or relationships.

Phone 1800 184 527, 3pm-12am AEST/ 7 days a week.

External Linkhttps://qlife.org.​au/

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Need urgent h​elp?


Please contact your local mental health service, GP or one​ of the all-hours telephone s​upport lines listed below. If it is an emergency, please attend your local hospital or call 000​

​N​SW Mental Health Access Line 1800 011 511

Lifeline 13 11 14

alternate text 48​​​