Munch & Move is a NSW Health initiative that supports the healthy development of children birth to 5 years by promoting physical activity, healthy eating and reduced small screen time. ​


Munch & Move offers free practical workshops to all educators working in the Early Childhood Education and Care (ECEC) sector across Northern Sydney. The workshops are designed to up-skill educators in physical activity and healthy eating.  

 Healthy Menu Planning Workshop

 Healthy Menu Planning Workshops

Healthy Menu Planning Workshop

In response to the COVID-19 situation in NSW, the NSW Office of Preventive Health has postponed all Munch & Move Healthy Menu Planning workshops scheduled between March to June 2020. They will endeavour to reschedule these workshops at a later date.   

If you have any further questions about COVID-19, please visit the
NSW Government Coronavirus Information page

Reminder: Caring for Children tip-sheets to help you with your menu planning are available online from www.healthykids.nsw.gov.au


Register to attend free NESA accredited training in healthy menu planning for cooks and directors/nominated supervisors working in early childhood education and care (ECEC) centre-based services. Receive an update on guidelines for healthy eating, get tips for making your menu even healthier and network with other Cooks & Chefs. The workshop presented by Early Childhood Training and Resource Centre is based on the Caring for Children Resource.

Time: ​2.00pm - 5.00pm

Thursday, 11th June 2020 - Kirribilli Unfortunately, our workshops are currently cancelled

Flyer:  Healthy Menu Planning Workshop

> Bookings (Closed)

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 Active Play Any Day Workshop


Active Play Any Day Workshop

The Active Play Any Day workshop is a free practical and fun workshop designed to provide educators with strategies to support intentional teaching of physical activity and Fundamental Movement Skills.

Completing this workshop will contribute to 2.5hrs of NSW Education Standards Authority (NESA) Registered PD addressing 6.2.2, 6.3.2 from the Australian Professional Standards for Teachers towards maintaining Proficient Teachers Accreditation in NSW


  • Explore and embed Active Play and the Fundamental Movement Skills into every day activities
  • For toddler and preschool educators in Munch & Move trained services located within Northern Sydney Local Health District.
  • A maximum of 3 educators per service




Flyer:  Active Play Any Day Workshop Flyer

> Bookings (Currently closed)

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 Moments in a Day Workshop

BOOK NOW: Click to register for the Moments in a Day Workshop 

Moments in a Day Workshop

The Moments in Day workshop is a free practical and fun workshop designed to help educators explore ways to embed physical activity and healthy eating into everyday moments.

Completing this workshop contributes 3 hours and 30 minutes of NESA registered PD addressing 6.2.2, 6.3.2 from the Australian Professional Standards for Teachers towards maintaining Proficient Teacher Accreditation in NSW.

Time: Sign-on - 12.45pm, Workshop - 1pm to 5pm
Dates: TBC          
Flyer: Moments in a Day Workshop Flyer

> Bookings (Currently Closed)

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 Mini Moves Workshop

BOOK NOW: Click to register for the Mini Moves Workshop 

Mini Moves Fundamental Movement Skills Workshop

The Mini Moves workshop is a free practical and skill-based workshop designed to familiarise educators with the Mini Moves resource and increase educators skills and confidence to teach children FMS to children 3-5 years. 

Time: Starts promptly at 1.00pm, ends 3.30pm (Registration: 12.45pm)
Dates: ​New Dates coming in 2020
Flyer:  Mini Moves - FMS Workshop Flyer

> Bookings (Currently Closed)

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Check out the fun and games of our Mini Moves Workshops: