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Munch & Move
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​​Email: NSLHD-Munch&Move@health.nsw.gov.au​ | Phone: (02) 8424 9421​

​​What is Munch & Move? 

Munch & Move is an NSW Ministry of Health initiative that supports early childhood services to encourage healthy eating and physical activity using a range of fun, play-based learning experiences.

What support is available for my service?  

The Munch & Move program offers participating services:
  • Free, online, self-paced training modules for Early Childhood educators and directors, on healthy eating and physical activity for children 0 – 5 years. Resources to support active play and healthy eating - resource manuals,  online music and movement videos, lanyards, parent fact sheets and more!
  • Support to develop and implement policies and practices that promote physical activity and healthy eating for children within the service.
  • Parent-focused support materials that provide simple, practical tips and ideas to engage children in active play and healthy eating.
  • Menu support for service menu planners and cooks in line with the guidelines.
  • Advice and support from Northern Sydney Health Promotion Early Years Program team. 

How do I get my service involved?  

To get started with Munch & Move, contact our team at:

Phone: (02) 8424 9421​