Stepping On is a FREE, 7-week fall prevention program for adults aged 65 years and over and Aboriginal and Torres Strait Islander people ​aged 45 years and over. Participants learn how to reduce their risk of falling and how to maintain their independence.

Get fit, feel great and have fun at one of our Healthy Lifestyle physical activity courses for older adults. Choose from gentle exercise, functional strength & balance, Yoga, Tai Chi and much more.

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Health Promotion offers prenatal and postnatal education courses for expectant parents. Courses cover preparation for birth, parenting and exercise programs.

Our vision is to keep people healthy and out of hospital. The Population Health Promotion Plan 2022-2027 is a short overview of our programs, with more detailed information in our Operational Plans.

​​Progress Update June 2024
​​Progress Update June 2023

Go4Fun is a free program for NSW children aged 7 to 13 and their families. The program supports children to become fitter, healthier and happier. The next term starts soon!

Live Life Well @ School is a primary school based initiative by NSW Health and school sectors in NSW. Supported by Health Promotion, the program aims to get more students, more active, more often; as well as focussing on healthy eating habits.

The first 2000 days of life is a critical time for physical, cognitive, social and emotional health. Our Early Years projects aim to provide children with the healthiest start in early life:

The school years are a critical period to establish healthy habits and create a healthy future for our children and young people. Our projects and programs aim to provide the best opportunity for children to achieve healthy lifestyles:

Keeping physically active and safe as we age is vital. These projects give older adults the information, tools and opportunity to achieve this.

The Alcohol and Tobacco Program works to address alcohol and tobacco harms by mostly focusing on demand (e.g. restrictions on marketing, including advertising and promotion) and supply reduction strategies (e.g. licensing and regulation advocacy).

The Social Wellbeing program implements initiatives that enhance the physical, social, emotional and mental health of the Northern Sydney population. The program incorporates four focus areas of young people, domestic and family abuse, gambling-related harm and mental health. A range of physical activity, educational and parenting courses for the community are also run:

Health Promotion works to create health promoting environments that increase physical activity, healthy food environments and promote healthier environments in general.