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Small Bites for Big Steps
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Email: NSLHD-Munch&Move@health.nsw.gov.au​ | Phone: (02) 9926 7322


​Small Bites for Big Steps Video Series

Evidence shows that positive experiences in the first 2000 days of life can make a significant difference in children’s long-term health and development. Early Childhood Educators have the unique ability to support children’s development during this time, as they build meaningful relationships with children and their families.

This video series provides bite sized information to support and empower Early Childhood Educators and are categorised in the following age groups: 
  • Babies 0-18 months
  • Toddlers 18 months – 3 years
  • Pre-schoolers 3-5 years

Bringing together professionals from across our Child, Youth and Family Health Services, the video series cover a broad range of topics including:​
  • Encourage and Support Breastfeeding
  • Choose Water as a Drink
  • Eat more fruits and vegetables
  • Choose healthier snacks
  • Get active every day, and
  • Turn off the screens and get active
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​Video Showcases

Choose the videos based on the age group you work withor topic of interest to best support children's health and development:

​Training

Are you looking for Munch and Move training?  Watch these selected videos from the Small Bites for Big Steps series which cover a broad range of topics for the age group you are working with.
  • Nursery Room Training Package
  • Toddlers Room Training Package
  • Pre-School Room Training Package

Once you have viewed the 10 videos from your chosen package you will be eligible for a certificate. Follow instructions within the showcase to receive your certificate.