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Physical Activity Census
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​A census of exercise programs for Older Adults in Northern Sydney

Regular exercise promotes improved physical and mental well-being, enhancing mobility, balance and overall quality of life.
Did you know research has shown doing exercise can reduce falls risk in older adults by 23%?

The Healthy Ageing team undertook a census of how many affordable exercise programs are available for older adults since the COVID lockdowns.

This can provide local exercise providers and organisations insight on where potential gaps might exist and how to best meet the needs of the local community.

For more information, contact the Healthy Ageing team at: [email protected] 

Physical Activity Census