Outdoor Fitness Equipment in Northern Sydney
Move outside and get fit by using the free outdoor gym equipment that many local councils have installed in park areas. Best of all it's all free to use!
There's even growing evidence that exercising outdoors in nature has extra benefits for mental health and physical health.
Have you checked out the great range of fitness equipment in your local parks?
If not, find a local outdoor gym in the Northern Sydney area close to you on our map below or download a list (on right).
Tips:
- Why not include outdoor fitness equipment into your walking route?
- Make sure you bring a water bottle, hat, sun glasses and slap on some sunscreen
Something missing?
Email us with any corrections to gym locations.
Resources
Fitness equipment locations:
Guides:
Also in:
(courtesy of South Eastern Sydney Local Health District)
Get Healthy Information & Coaching Service
The Get Healthy Information and Coaching Service® is a free, confidential telephone service from the NSW Government that helps people make lifestyle changes in relation to:
- healthy eating
- being physically active
- achieving and maintaining a healthy weight
Qualified Get Healthy Coaches provide information and ongoing health coaching and support to help you achieve your health goals.
Contact the Get Healthy Information & Coaching Service:
Ph:
1300 806 258
www.gethealthynsw.com.au
