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Mental Health Support
Lifeline

Phone: 13 11 14 24 hours/7 days a week.

Chevron https://www.lifeline.org.au/ External Link

Provides 24-hour crisis counselling, support groups and suicide prevention services.

 

Suicide Call Back Service

Phone 1300 659 467 24 hours/7 days a week

Chevron https://www.suicidecallbackservice.org.au/ External Link

A nationwide services providing telephone and online counselling to people affected by suicide.

 

Beyond Blue Support Service

Phone 1300 22 4636 24 hours/7 days a week

Chevron https://www.beyondblue.org.au/get-support/get-immediate-support External Link

Provides mental health support via telephone, online chat, email and community chat forums.

 

Headspace

Phone 1800 650 890, 9am – 1am AEST/ 7 days a week.

Chevron https://headspace.org.au/ External Link

Free online and telephone support and counselling to young people 12 – 25 years old and their families and friends.

 

NSW Health Mental Health Line

Phone 1800 011 511 24 hours/ 7 days a week.

The Mental Health Line offers professional help and advice as well as referrals to local mental health services.

 

Blue Knot Foundation Helpline

Phone 1300 657 380 9am – 5pm AEST/ 7 days a week

Chevronhttps://blueknot.org.au/ External Link

The National Centre of Excellence for Complex Trauma. It provides support, education and resources for the families and communities of adult survivors of childhood trauma and abuse.  

 

FriendLine

Phone 1800 424 287 10am-8pm AEST/ 7 days a week

Chevronwww.friendline.org.au  External Link

Support for anyone who is feeling lonely, needs to reconnect or just wants a chat. All conversations with FriendLine are anonymous.

 

QL​ife

Phone 1800 184 527, 3pm-12am AEST/ 7 days a week.

Chevronhttps://qlife.org.​au/ External Link

Provides nationwide telephone and web-based services for lesbian peer support and referral for people wanting to talk about a range of issues including sexuality, identity, gender, bodies, feelings or relationships.