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Introducing your baby to solid food group is available to Chinese speaking families living in the North Shore Ryde area. Starting family foods is a fun and exciting time but can also be a bit daunting. Information in the group covers when to start family foods (solids), what to introduce, offering water in a cup, continuing milk feeds and tips for healthy infant foods.

Please call the Chatswood or West Ryde Child and Family Health Centre to book in.