Introducing your baby to solid food is a fun and exciting time but can also be a bit daunting. Information covers when to start family foods (solids), what to introduce, offering water in a cup, continuing milk feeds and tips for healthy infant foods.

Resources for Starting family foods groups

The Sydney Children's Hospitals Network:

 Starting Family Foods -  Introducing your baby to solid foods

 Introducing Solids Video 

 Baby's First Foods Fact Sheets 

Hornsby Ku-Ring-Gai

Please call your local Child and Family Health Centre to book in.

North Shore Ryde Child and Family Health

Please call your local Child and Family Health Centre to book in.

Northern Beaches Child and Family Health

Please call your local Child and Family Health Centre to book in.