If you are thinking of quitting or if you are ready to start your journey to quit e-cigarettes then it is important to have a plan, to set a goal to quit, and a reason to quit. There are many methods to help quit, and finding support can help in finding the right option for you.
Here are some helpful resources and services that can assist in your quit journey:
Quitline: Counsellors are available to answer any questions about vapes including plans and resources to help quit, on 13 7848 (13 QUIT).
iCanQuit.com.au: iCanQuit provides a wealth of information breaking down all potential methods of quitting smoking or vaping. The site also has a number of tools to help support and help you understand the benefits of quitting. Translation service and translated information is also available.
Try Quitly, the Facebook Messenger Chatbot designed to assist and motivate you to quit 24/7.